Description

Blue Butterfly Flower comes under various names. It is sometimes called blue tea, but also Asian Pigeonwings, for example.

What is blue tea?

Blue tea is made from the flowers of the butterfly pea plant, scientifically known as Clitoria ternatea – yes, we did laugh a little at that. But when you take a good look at the flower, you can understand why. This plant, originally from tropical regions of Asia, is known for its bright blue flowers. When these flowers are dried and steeped in hot water, they give off a beautiful blue color to the resulting infusion, which is often called blue tea.

Ayurvedic connection

Ayurvedic medicine, an ancient Indian health system that focuses on promoting balance between the body, mind, and soul, has a strong connection to natural remedies and herbs. Blue tea finds its place within this practice due to its supposed healing properties.

According to Ayurveda, blue tea is considered cooling and calming for the body. It is often used to balance the Pitta dosha, one of the three energies that, according to Ayurveda, govern the body. Pitta represents heat and fire, and blue tea is traditionally seen as a way to temper and soothe this energy. Additionally, blue tea is also associated with promoting relaxation and reducing stress, which in turn can help balance all three doshas: Vata, Pitta, and Kapha.

In Ayurveda, the Blue Butterfly Flower or blue tea is sometimes referred to as a ‘brain tonic,’ as it is believed to enhance focus.

The Blue Butterfly Flower fits perfectly into the range of our other Ayurvedic teas like Innerpower and Spirit Guide, for example.

Health benefits

Beyond its Ayurvedic connection, blue tea is also valued for its potential health benefits. It is known for its high antioxidant content, which helps fight free radicals in the body, thereby preventing cell damage. Additionally, blue tea is believed to have anti-inflammatory properties and may help promote healthy digestion.

How to use

Blue tea can be consumed like any other tea. You can steep the dried flowers in hot water to make a beautiful blue infusion. The flowers themselves have little flavor, so it’s better to combine them with a tea you enjoy. You only need a few flowers to turn your cup completely blue.

Some people add lemon juice to enhance the color, as the acidity changes the tea’s pH and turns it a deeper purple. The Blue Butterfly Flower is also very popular for making cocktails, adding a fun party trick!

Ingredients

Dried butterfly pea flower (Clitoria ternatea)